I have been going to ShedFit for 7 years and am proud to say I am nearly 72 years young, thanks to the dedication of Deb.
Great trainers.
A wonderful place to workout with fabulous trainers. After spine surgery I struggled with headaches after working out, but since going to Shedfit I haven't had any.
John and Deb push me to achieve my goals and keep me accountable. They are always encouraging and support me, treating me as an individual and paying attention to my specific goals and abilities. They lead by example and are a wealth of knowledge and insight in healthy living and improving fitness. I might not always be thrilled to get up at 4:45 but I always leave happy and ready to take on new challenges.
Very helpful and accommodating. Deb and John are very knowledgeable and offer a lot of wisdom and care whether personal training or in the group classes. Very much enjoy going and always walk away feeling good. Group classes are a very reasonable cost.
Approximate cost: $10
Friendly family business that offers all you need to get fit stay fit and be the best you want to be in health and fitness
Personal training made enjoyable
Deb and John have the answers to help you and the time and energy to guide you on your quest to fitness
Been going there 6 years and still loving it!!
Shedfit provides a supportive, relaxed and non-judgemental place to work towards personal health and fitness goals. Deb understands the reality of family and working life and helps with realistic strategies. The focus is on healthy lifestyles, not crash diets and quick fixes. Activities are tailored to your fitness level - so you can complete the workouts and make progress. Highly recommend :-)
I joined Shedfit in January 2017,
I was welcomed by all and felt so relaxed amongst the other people from the get go.
Deb and John are absolutely professional trainers and live what they preach/teach. They are the fitest funest people who know what they are doing.
With debs nutrional guidance and exercise regime I now feel alive healthy and fit! Not to mention in the last twelve months I have easily shed 17 kg.
As I say to Deb regularly “thanks for saving me”.
I would encourage the most hesitant of people wanting to start improving their movement and quality of life to contact Shedfit .
Thank God I did.
Carol
My husband and I have been going to Shedfit for personal training for 4 years now. John and Deb are experienced personal trainers who have the interests of each of their clients at heart. They are extremely motivated to help their clients achieve their goals. Through their training, advice and support they have helped me to lose 30 kilos and become passionate about exercising. I could never have done this without them!! They are awesome!!
I have joined Shedfit nearly 3 years ago and during that period I have achieved a lot for my fitness. John and Deb are very passionate about fitness and coaching us to achieve our goals.
I enjoy all the workout I had with them.
I joined Shedfit nearly 4 years ago. I attend Deb's ladies class most mornings. Deb and John are a great team and give valued training & motivation to their clients.
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