If you suffer from IBS Crohn's Disease Ulcerative Colitis Celiac Disease and other digestive problems then try this awesome book

Its called The Low-Fodmap Diet Cookbook 150 Recipes 70 pictures by Sue Sheppard www.thelowfodmapdiet.com

Easy to follow Explanation of each Issue what Fodmap is what foods are hi and low

Substitutions for cooking

Gluten free vegetarian and vegan recipes low carb and low fat options

Each has its own section like Breakfast Muffins Starters Pizzas Dips Soups Mains Desserts etc.

I have been making the Hearty Lamb Shank and Vegetable Soup but have swapped the Shanks for Ox Tail as they are a bit cheaper you have to cook them slowly for about 3 hours

I Ordered it from Book Depository found it was the cheapest Her new one was just about to come out which had more recipe's in it so I got that one