The food at Symposium Cafe is designed to offer Paleo and Primal meals. I had the Grass Fed Pulled Lamb Shank with Sweet Potato Mash & Wilted Spinach. It was also served with a poached egg.

The staff are friendly and helpful and made the meal a pleasant experience. I ordered a Bulletproof Coffee and found it odd that they didn't blend it before serving. It literally was a cup of espresso with MCT and ghee forming oil pools on top. The waitress happily took it away and blended it though so all good.

Parking is a bit of a nightmare around the area but be patient and you'll usually find a metered spot nearby.

Plenty of options on offer including cold press coconut water coffee, freshly made juices and smoothies and the opportunity to 'Create Your Own Meal'. They have a list of elements such as roasted duck fillet, NZ salmon fillet and marinated prawns plus sides such as field mushrooms, grilled halloumi, half an avocado or hollandaise, and you put together the ones you want. Affordable and quick. Highly recommend.

Approximate cost: $18