The Waitplate™ System of portion control products are designed to aid in the correction and re-education of portion sizing and, most importantly, the excessive “speed of eating” which current research has suggested is one of the most accurate predictors of obesity in adults.
The Waitplate™ System is the first healthy weight-loss and educational weight management system in the world, which is build on the principles of cognitive behavioural modification and re-establishment of physiological satiety restraints.
Following the Waitplate System, the average person can expect to lose around half to one kilo per week through moderate calorie reduction. The Waitplate System is successful in conjunction with other weight loss programs, however it is most effective on its own.
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