Vital Habits

I've been training at Vital Habits once a week for 6 months. Pete and the team are great - dedicated, motivating and results-driven. Everything you want from a trainer and I feel great!

Pete Quon and his team take the time to speak with you about what you want to achieve and then put together a plan to achieve these goals. I'm over 50 and Pete tailored a plan to suit me, I haven't been fitter in 30 years, I highly recommend this gym. So much so that my wife now goes there.

Approximate cost: $60

Personalised training sessions totally catering to the individual needs. I have always felt very comfortable with the staff and enjoyed the experience compared to the usual busy gym environment. It is very one on one and the programmes are tailored to what you need. I am currently pregnant for the 2nd time and both times have had fitness classes tailored esp for pregnancy which I totally believe helped with a relatively (?) easy first labour. Fingers crossed for 2nd time around.

Approximate cost: $30-60 per session

Fantastic experience every week! I love my one hour a week and feel I get a real work out! Seeing results was really important to me, and this is the first time I have seen a PT and got great results.

Approximate cost: $35+