Top studio to learn many different forms of yoga e.g. Hatha yoga, somatics, meditation I-rest yoga Nidra used in post traumatic stress situations.
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The Somatic Class with Yoga Spirit has improved my hips and shoulders to such an extent I can move with out pain and much more freely now. Meditati...
I've been doing classes at Yoga Spirit for over a year now & loving the variety of classes with great teachers that take the time to make sure you'...