Yoga With Lenora provides Yoga classes for people with bodies that need extra TLC. Moodlu studio classes are small (capped at 8) and are taylored to suit the people present in. Classes offered are Gentle Yoga, Chair Yoga and Yoga Nidra, which is a deep relaxation class. So, if you want a yoga practice that focuses on inclusivity, relaxation, breathing, stretching and strengthening, while being kind to your body, for a reasonable price, in a casual, relaxed, friendly atmosphere, this could be for you.
There are Zoom options available for Chair Yoga and Yoga Nidra and there is a FREE option for Chair Yoga, proudly sponsored by Healthy and Active Moreton, at the Caboolture Senior Citizens Centre, Hasking Street, Caboolture.
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