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“this is a service to elderly people to keep fit doing gentle exercises. small class on mondays at 10 am with an istructor Natasha for low cost ”…
“Nick does personal training mainly for mum's and bubs, but does all groups. He runs groups for mum's and bub's where you can take along your baby”…
“If you want to lose weight, I highly recommend Sam. He is one of few trainers who actually get results. You can contact him via Fitness First,”…
“I used these guys to deliver some personal training at work and they are among the very best.Trainer was very professional but also friendly, changed”…
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