John is a fantastic fitness trainer. Each training session is really well organised, thoroughly planned and with lots of variety in the mix to keep you on your toes. It's especially fun with the challenges he presents. This is the first time I have joined an outdoor training class (with some initial apprehension) however John makes every minute count and he made me feel very welcome. His friendly nature and good humour means that he encourages you along rather than force you to do anything you can't do, and he knows everyone's limitations. When I go to each session I am never disappointed and I get my money's worth, plus more!! I can highly recommend the Toneup and the Cardiomax classes and it can be for any fitness level. What are you waiting for.....give it a go!