My partner and I just finished the Calmbirth course with Regina over the weekend (18/19 Nov 2017). I had heard amazing things about the course and Regina, so I went in with high expectations. However, I didn't realise how amazing the course was going to be. After the two days, I had a major mental shift - I am feeling so positive and empowered about the birth of our baby. But not only did we learn skills for the upcoming birth, but skills that we can use in any life event. The breathing, relaxation, visualisation and tools/tips that Regina taught us I'll hold onto for life.

It was also an incredible experience for my partner and I to do together. I really feel like we are approaching the birth as a team, and I am so excited to have him by my side. On top of all of that, I learnt to really trust my body throughout the whole process of birth.

Regina made the course more of a conversation rather than a lecture - I have a very short attention span so this worked really well for me. There's was lots of time for questions and discussion which I found really insightful.

I cannot thank Regina enough and cannot recommend this course more!!! What an incredible person she is, I feel so lucky to have met her!!