Maria is a great trainer. I started training with Maria shortly after having a motorbike crash. I was looking for mainly strength training and help in rebuilding a very injured shoulder. Maria is excellent at pushing me to my limits but at the same time is always mindful of the limitations my injured shoulder causes and is very good at working my training around those limitations. Maria has changed my way of life and my body for the better in a huge way. I cannot recommend her highly enough.