An authentic and traditional yoga experience for everyone for learning yoga, practicing and yogic ancient knowledge.

Yoga3HStudio is committed to providing an affordable holistic health experience to the local community while spreading joy and awareness of Ayurveda and yoga practice, remaining true to its traditional roots.

You will have the opportunity to experience Flow Yoga, Alignment-Oriented Yoga, Spiritually Oriented Yoga, Gentle Yoga and Specialty Yoga.

At Yoga3HStudio we believe Yoga is a way of life and life is a celebration hence we promote a strong focus on staying positive while being fully present in the moment, listening to our bodies and participating to our full potential.

The yoga practice allows us to stretch, breathe and relax bringing harmony between the Body-Breath-Mind. The yoga way of life also aids the development of a balanced lifestyle, enhances flexibility, tone, posture and strengthens the body.

Our 60 to 75 minute classes include Asanas (body posture), Pranayama (breathing), Dhyana (relaxation meditation) and concluded with knowledge sharing.

Approximate cost: $15