Started a Pilates group, I've never really gone to anything like this before, a mother of two, finding the time to eventually do something for myself, first class I went to, had mixed emotions of excitement and a little nervous of what to expect, I was made to feel very welcome and don't worry about what you can do and what you can't do, phew, I had so much fun, I felt great about myself an energy was released for doing it, I've booked myself in for more classes, I was even calmer around my children, I wasn't telling them off every 5 minutes, I highly recommend these classes, it's a great experience not only for you but for your family to release that beast out of you.