As a recently diagnosed type 1 diabetic, nutrition has become extremely important for me. Usually in the morning I will have a special protein shake designed to help put weight on. After briefly chatting to Peter when purchasing his protein he explained to me that the shakes that I was having most likely had harmful ingredients such as fake sugars and upon some further research I realised these were some of the cause of my increased blood glucose levels.
Now, I am using Vision PT protein and mixing it in a blender with berries and low GI oats and I can definitely feel a difference in my body in the mornings now. Thanks Peter!