Four years ago I was a 58yr old, overweight, unfit grandmother. I was unable to run around with my grandchildren without being out of breath. I decided to do something about it and took up Kickboxing. After several months I joined Original Boot Camp', I perservered and eventually lost 18kg, felt great and could actually play with my grandchildren without gasping for air! I did not find it easy but the camaraderie within the group was exceptional, that kept me going.
Due to some circumstances I unfortunately after almost 3 years I was unable to continue. Thinking I could do the fitness regime on my own, I tried but found without the group atmosphere and correct instruction I failed miserably. I regained those kilos and struggled again with my fitness. I've bit the bullet and rejoined "LifeForce Strength and Fitness Training" doing 2 sessions a week. It will be a battle to get back to where I was 18months ago, but it is a challenge I am prepared to win, knowing without the assistance from the instructors and the team spirit I would not succeed.