I was having premature ejaculation problems that I knew were caused by anxiety. I decided to give self-hypnosis a try since I heard it can help. After going through the first unit of the course, my next sexual experience after that was a little better. I noticed was more relaxed and positive as things in the bedroom were getting better. After the second unit on overcoming sexual performance anxiety, things were better still and using the techniques was able to take my mind off things completely. I recommend this course for those putting pressure on themselves to perform in the bedroom and adopt a positive mindset that has replaced my anxiety around sex.