"I would recommend any expecting mums and dads to do HypnoBirthing classes with Charlotte. The program can really help mums and dads become informed about their birthing choices and prepare them to have a calm and empowered birth. The relaxation techniques taught by Charlotte can really help to have a calm relaxed pregnancy, not just the birth, while bonding with your partner. Adjusting to parenthood is a major change and Charlotte can help with providing postnatal support and education as well, when you really need it."

Lovely little Yoga studio in Rowville. The team are so welcoming and they caters for the beginners right through to advanced levels.

Approximate cost: $20