i started my Yoga on a beginners pass,I'm now on my second 3 month pass which is amazing value and i can drop in most days due to the amount of classes offered.
i had an issue with high blood pressure and anxiety that came out of the blue..i heard that Yoga could help with these issues and more. i use aspects of my Yoga while I'm cycling or driving and at work,it is constantly there in a good way,i have passed on tips to others who have issues with sleeping and other ailments too..for me Yoga is a life essential..don't go past the studio stop in next time..i seriously believe everyone should do yoga and what a better place to start than CCY and continue,the teachers there are all individual and brilliant,encouraging and totally supportive in a real way..i couldn't recommend CCY enough!