After hearing about calm birth through friends, my midwife and my own research I knew it was a must for us and particularly my husband as he was not feeling very confident about the whole birthing experience. Regina was fantastic - so open and welcoming and it was well worth the money. The course was extremely thorough and we felt extremely comfortable the entire time. It was great to practice meditation in a supportive, relaxed environment as it's not something I would routinely do but I have been doing it daily since and I can definitely vouch that practice does help! 2.5 weeks to go and we are both so excited for our birthing journey and to put into practice everything Regina taught us. Calm birth totally changed our perception of birth and left us both with a world of confidence and the appropriate tools to take complete control of our journey into parenthood. Highly recommend!