We attended the course at 24 weeks pregnant and loved it! Had lots of time to practice and think about what we learned before baby arrived. The weekend was also a really good chance for my husband and into escape the every day distractions and stresses and focus on how we wanted to bring out baby into the world safely.

The info, techniques and CDs were so helpful and I went into labour feeling very confident and secure about having a calm and natural experience on my baby's birthday!

Definitely recommend south Coast calmbirth