Review: Calm Birth Course with Regina at Berry

My husband and I had the incredible opportunity to participate in Regina's Calm Birth Course in Berry, and I must say that it was one of the best decisions we have made during our pregnancy journey.

When we first began to consider birthing course options, we were torn between attending a face-to-face weekend or opting for an online version. Initially, we had concerns that condensing the course into a single weekend might result in information overload, but to our surprise, the intensive nature of the weekend turned out to be exactly what we needed. Information overload never came to be a problem, because the purpose of the course was not for us to commit this information to memory, but to nurture a mindset that carry us through this journey peacefully.

That said, throughout the weekend Regina certainly provided a wealth of information, but it truly never felt overwhelming. Every piece of knowledge shared was purposefully designed to help us cultivate a positive vision of birth, find empowerment within the healthcare system, and develop trust in ourselves and each other, guiding us towards a peaceful and empowered birth experience.

The course has also armed us with practical techniques and tools to navigate the challenges of labour and birth with confidence. We learned about breathing techniques, pain relief options, visualisations, and the power of meditation. These have now become an integral part of our daily routine as we prepare for the arrival of our little one.

What made this course truly exceptional was Regina's authentic passion for her work. Her unwavering dedication and infectious enthusiasm made every moment of the course captivating and motivational. She possesses an incredible talent for cultivating a nurturing and secure environment, fostering a strong sense of community among all the expectant parents involved. Regina's dedication to ongoing support and her commitment to each participant's individual needs did not end with the course. She provided us with resources, recommendations, and even offered post-course consultations to ensure we had everything we needed on our journey.

If you are looking for a transformative experience during your pregnancy and birth preparation, I wholeheartedly recommend Regina's Calm Birth Course in Berry. Thank you Regina!