Regina is a fantastic teacher who was able to tailor the class to our needs as this was our third Calmbirth class (2nd refresher with Regina because she is so good!) Even though we've had 2 children already, this refresher was so helpful in alleviating any of those niggling doubts about labour and childbirth the third time around. We covered a lot of material in one day, but the pace didn't feel rushed at all. Feeling so much more excited and comfortable about the upcoming birth now!