i used to avoid working out/fitness due to feeling insecure about the lack of knowledge & experience in the field. a lot of people tend to turn to fitness to lose weight but in my case, it’s the opposite. i was a bit skeptic reaching out to a PT because i didn’t think they could help me but emma was assigned to me & she’s completely changed my viewpoint. my goals with her was to be & feel stronger; to work up an appetite & to space out my eating. not only do emma & i share a professional relationship, she’s become a great companion to me now. this has definitely helped me open up to her about my concerns & worries & in return, she’s been a gem in helping me build my confidence. i really couldn’t have asked to be matched with anyone else more compatible than her & i. i went from training with a stranger to now training with a friend; it almost doesn’t even feel like i’m working on myself but rather, spending time with my mate ((: