Regina is amazing. There is no question that this course is essential, every parent should participate, but completing it with Regina was an extra special experience. A genuinely warm person who equipped us so thoroughly for our birth. 9mths after the birth and we're still listening to her meditations! Oddly, it was my husband who convinced me to do the class. I felt I'd be fine to birth, its just one day, right? This course changed the entire experience. From understanding what my body was doing when I had a contraction to defending our choices and 'owning' our birth experience I couldn't imagine birthing without this mindset. Additionally my husband had the knowledge and confidence to advocate for the baby and I when I couldn't. This and baby massage (when your baby is crying at 2am from wind pain you'll want baby massage!) are the two most valuable things we've experienced so far as parents. Book the weekend, it's worth it!