Ash has been training myself and my wife for about a year now. Ash always makes the effort to make sure the session caters for both of us individually. I have notice my strength but also stamina increases continually over the year which I am happy about. He has great knowledge and always monitors us and suggests substitute exercises if he sees us struggle too much or we have injuries. Ash has a very calm and measured demeanor which I like (not a pushy rah rah rah type of trainer). Ash also has a great dry sense of humour to which i encourage (and join in on) which helps make the sessions more enjoyable.