This was wonderful!! I attended the hips to toes workshop and it really helped see where I was stiff and inflexible. Will continue to use the moves...
I have attempted yoga several times in my life and each time I sustained an injury or was put off by the acrobatics of the instructor. Carmel's Str...
I have been doing Carmel's Stretch Class for well over 2 years. Carmel is always open to hear my concerns and those of my class mates and to tailor...