Hypnobirthing Childbirth Education Classes
North Warrandyte or
your home!
This amazing program teaches you how to call upon your bodies own natural relaxant to lessen and even eliminate, discomfort and the need for medication. Born2Birth Hypnobirthing classes teach techniques for safe and satisfying birthing through guided imagery, visualisation and breathing.
Born2Birth Hypnobirthing
classes have a maximum of 3 couples in attendance and are held in a relaxed setting in North Warrandyte (just 25min from Melbourne CBD) or privately in the comfort of your own home. Your birth partner is encouraged to join the classes.
Learn to:
- Deeply relax
- Eliminate fear that causes the tension = pain cycle
- Learn accupressure points for labour
- Reduce and often eliminate the need for chemical painkillers and drugs
- Shorten the first phase of labour
- Leave you alert, fresh, awake and with energy during your birth
- Keep a good supply of oxygen to your baby during birthing
- Reduce the need for an episiotomy
- Reduce & often eliminate fatigue during labour
- Give the birthing companion an integral role in the birth
- Embrace the concept of pre-birth parenting
- Learn breathing techniques to gently breathe your baby into the world
www.born2birth.com.au
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