I am an Artarmon-based personal trainer providing onsite services at Thomson Park and mobile training up to 10km if requested.
As a trainer, I pride myself on delivering a friendly and supportive approach supplemented with challenging training and performance-based coaching.
What differentiates me from other personal trainers is that I focus specifically on performance-based goals such as increased mobility, strength, and exercise instruction. I take a long-term approach to health instead of quick fixes and tailor my programs around the needs of my clientele.
I believe that maintaining a healthy lifestyle is a skill and needs to be practiced repeatedly. My coaching style stresses the importance of instilling good habits for long and fulfilling life.
If you feel that my coaching would suit your health needs, I would love to be of assistance to get you where you want to be. You can connect with me on Instagram and Facebook at Crashhotfitness or by email at [email protected].
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