Health and Energy For Life!

Forever Strong Fitness is a privately owner and operated fitness studio.  We offer personalised fitness training at an affordable price.  Our personal training programs are customised to the individual and our classes are run outdoors or indoors, in a safe, intimate and fully-equipped studio.  We work with clients located in Mount Waverley, Glen Waverley and Burwood and the surrounding eastern suburbs of Melbourne.



We tailor all training to suit your age, ability, injuries, and goals and aspirations, and specialise in:

• strength and fitness training for mature (30+) and senior clients (60+)
• fat loss – the healthy and realistic way
• increasing physical and mental strength and energy levels
• improving sports performance (in consultation with your coach).

ABOUT MEEGHAN

Meeghan grew up in a family passionate about health and fitness, and started her career in her parent's squash and fitness centre in Melbourne. She draws on both her training and her experience as a professional elite athlete to help her clients to achieve their personal fitness goals.

Experience: Professional athlete 7 years, personal trainer 6+ years

Qualifications:

• Sports Power Coach/ Club Weightlifting Level 1 Licence
• Level 1 Strength and Conditioning Coach
• Certificate III and IV in Fitness
• Bachelor Degree in Communication
• Level Two First Aid (updated annually)
• Older Adults Exercise module
• Group Exercise Instructor module

With our Personal Training, there are no joining fees or contracts at Forever Strong – you pay and train in 10 or 20 pack blocks or fortnightly by Ezidebit, our automated direct debit service, meeting your trainer at the same permanent time/s each week. Are you curious about what personal training can do for you?

Contact Meeghan or Daniel today for a no obligation, free personal training consultation, available to new clients.