I was referred to Fiona last year. At that time I had reached the point of giving up on finding a professional who was able to support and understand me, but then I met Fiona.

Before meeting Fiona, I found it hard to get out of bed every day. I had given up on trying to build a career and could no longer found happiness in activities that had been tainted by horrible past memories. I was also struggling with understanding my own, and others’, emotions.

During my first coaching program with Fiona, I was so easily able to come out of my shell and find comfort in discussing everything with Fiona. Working through exercises, between-session tasks, and having someone explain to me how your brain functions, helped me understand my issues, emotions, and mental health better.

As I am going into my second coaching program, I feel more confident, I am positive about my future, and I’ve completely changed my mindset. I used to think I was “unfixable”. Now I find it easy to get out of bed and begin my day. Micro-stresses that used to take up a lot of mental energy, are now given the proportion of energy that they are due, and often that is none! Rather than reacting emotionally, I remain calm when the unexpected happens. Things and people that used to really upset me no longer bother me.

If you feel you are too far down in a hole or there is no one who can help you, I would highly recommend you have a chat with Fiona. No judgement is ever received from her, and she will always lend an open ear. You can tell by speaking to her how passionate she is about helping people and that she wants the best for all her clients.

- Gabi Pickett

It's been an interesting time with Fiona, I came to Fiona because I was sick of feeling stuck, and my realisation was that if I didn't try put new input in my life, I probably wouldn't get anywhere. Partially because for a long time I had had this really bad feeling about life that persevered wherever I went. I had pretty much settled on it, and had thought I would live with this horrible feeling, but I didn't even realise a life coach like Fiona could process it for me. It was amazing that she could do that.

I have in last 4 weeks taken Fiona on as my mindset coach. I have always understood the importance of having your mindset steadfast and focused if you wish to be successful and create results. Yet, I kept falling back into the negative and self limiting behaviours. Fiona is keeping me accountable, focused and steadfast on my goals and self-belief. I cannot believe how in just a few short weeks I have transformed. I am so pumped, excited and have found a new lease of life for my business. I cant wait to see where I will be in another 4 weeks, 4 months, 4 years from now. Thank you Fiona, I am so grateful to have you in my corner :)

Working with Fiona is a mixture of pleasure, learning, insight and even at times, tough love.
Fiona is extremely approachable and empathetic yet manages to cut through the b***s**** to tell it like it is. Some life coaches are really good at making it look like they are listening, Fiona really does.
Even more, she understands and extracts the key issues that matter and helping you break free of what it is that is blocking you helps you build motivation to get you moving again.
Fion is also an inspiring and motivating speaker and thought leader who draws on her years of martial arts practice being able to share tools and tips to help you win in this game called life.
If you haven’t already met Fiona I highly recommend you pick up the phone and give her a call.
She is really welcoming and easy to talk to.
Cheers.
GT

Fiona seeks down and ruthlessly destroys excuses!

She does so with care and sensitivity for her clients. Only consult with her because you wanted to be better at achieving your goals... if you do, you WILL see results.

I had unsuccessfully sought to lose weight for several years on medical advice... after spending time with Fiona (during which she confronted me directly about my lack of action) I have been able to lose 10 kg in around 2 months and have set goals towards further losses.

My health is already noticeably improved and I thank Fiona for her input.

Fiona is an insightful, intelligent, caring professional with a cheeky sense of humour whom I would recommend and highly endorse to anyone.

Fiona is an excellent coach. I have achieved a great deal from our sessions and have made real headway with some issues that had been bugging me for quite some time. Thanks Fi! You’re awesome.

Hi, my name is Staci. I am an author and speaker.

I came to work with Fiona at a time in my life when I felt stuck. My life was going well, but there were a couple of areas where I just could not make any progress on my own. I knew I wanted to change and knew that if I didn’t, I would never reach my goals. My self-talk was holding me back, causing anxiety and unhelpful behaviours.

Fiona helped me clarify and define the things holding me back and then provided strategies to create the change I wanted. She kept me accountable and on track, so we continued to build on each of the changes I made. I was surprised at how easy and quickly some of the changes happened.

Working with Fiona has helped me improve the way I speak to myself and stop the limits I placed on myself in my personal life and work. Although I initially worked with Fiona for a couple of specific areas in my life, I found improvement in all the other areas as well, as the skills and tools I learnt were transferable. Overall, it was a fun, empowering and positive experience working with Fiona.

Fiona is friendly, focused, encouraging and incredibly knowledgeable and skilled in coaching. I highly recommend working with Fiona.

Hi I’m Jan Cole, a self-employed creative. Before working with Fiona, I was a stumped and directionless with self-employment, I struggled with communication as well, whether it was with clients or personal relationships, I had a hard time expressing myself in a not so awkward manner haha!

During my time with Fiona, we flushed out the emotional sludge that held me down and my spark for self-employment returned, we also narrowed down a niche for me to target and of most benefit to me was learning new ways of communicating and the mindsets around it! Fiona is an excellent communicator, even when we weren’t learning a new skill actively, I was learning passively from just listening to her speak and how she expressed herself.

Now days I feel I have improved so much with my communication skills, I converse easier and now longer feel at a loss for words or blurting out something in a blunt or awkward manner – this has improved how I interact with clients, both existing and new, and it feels great to know clients reciprocate and work better with this ‘new me’. I also feel a lot more motivated in my business, especially having a direction with a niche market and developing realistic goals that I can feel confident to work towards and fulfil.

If you’re looking for a coach who can specifically help you improve your communication skills - she’s fantastic in other areas too – I would totally recommend Fiona!

Before my first Clarity Call with Fiona I didn’t even know that mindset coaching existed. I had tried all sorts of things but none had really worked for me. I came to Fiona with a host of issues, I was speaking negatively to myself, was emotional eating and had put on weight. I had little confidence and self-worth, I kept procrastinating and cancelling things. Quite frankly I was so miserable I used to just sit on the coach sulking. So when I asked Fiona for help I told her I felt like I wasn’t myself any longer and I was at breaking point.

Now, thanks to Fiona, I feel on top of the world. Before my coaching program I would stress overtake me and I'd boil up inside. Now life's stresses no longer stress or upset me. Now I say “I can” where I used to say “I can’t”. In the past I couldn’t talk about, or share, my feelings. With my new mental strength I can express my true feelings, and in a calm way.

I can’t believe how confident, motivated, and organised I have become. And as an added bonus I have finally decluttered my house!

Thank you Fiona – I finally feel strong, like my old self again. You have really opened my eyes and now I know I can go for whatever I want in life without hesitating.
If you are thinking about getting a life coach, career or mindset coach I highly recommend you speak to Fiona – she’s amazing!

Hi, my name's William Ferguson. I'm CEO and founder at Wylas Timing.

Before I met Fiona I was struggling with the business and we had just switched from being a startup to scaleup and I had switched from working full time for someone else to working for my own company. Days had become endless, I was exhausted and not feeling like I was making an impact on the business.

During my coaching program with Fiona, we uncovered the issues that were holding me back and came up with appropriate solutions to them. She helped me see what makes me tick and to use that to better navigate the chaos that is life. As an added bonus I am always surprised and intrigued by the new insights we uncover.

Now I have a business that I am in control of instead of being buried under. I sleep soundly at the end of each day, am content, can point to the value that energy has created and love watching the business grow.

If anyone needs any help with their mindset, career or any part of their life, I would definitely recommend you speak with Fiona.