Life and Career Coach Fiona Spence
ABN: 61 945 619 706
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Brisbane, QLD 4000
I am telephone and internet based so you can be anwhere! - 0422 357... Click to show
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44 reviews about Life and Career Coach Fiona Spence
Before I engaged Fiona as a coach, I had completed several years in university management, and was planning to return to teaching and research via a planned overseas sabbatical (in a non-covid 2020) to revitalize and building new teaching and research programs. I also was becoming an empty nester with kids (and ex-wife) leaving the family home, so I thought a break from the normal work life on sabbatical would be refreshing personally. Covid came of course and the sabbatical opportunity went. We all knuckled down at university in 2020-21, but I was feeling burnt out and stuck.
During my coaching session with Fiona she was able to trace the reason behind my stuck feelings as not letting go of the planned sabbatical experience, as well as being in a major life transition time. Fiona helped me to focus on new goals and weekly outcomes to break the spell of being stuck. I was then able to re-engage longer life and work goals (that I had deep down but had forgotten). What Fiona does differently to other coaches is that she helps you find the real reasons behind your roadblocks, gets you to accept them, and to work past them with new tools. She also stops you being hard on yourself for minor slip-ups (what all perfectionists need sometimes).
I feel as though a major roadblock has been cleared and I have energy, motivation and direction again.
If anyone needs any help with their mindset, career or any part of their life, I would definitely recommend you speak with FIona. She really provides you the tools to become a self-coach.
Pete university professor
Fiona was extremely helpful and insightful in getting me to find the answers from within. No right or wrong. No judging. Creating an atmosphere for open dialogue which fostered an in depth inspection of my life and where I was going or wanted to go. Best investment ever made! L. Nicholls
Thank you so much Laurie. I was blown away by how quickly you achieved your result - your ability to dig deep for those diamonds and find those answers from within was exceptional. It was an absolute joy and privilege to work with you. Have fun in the 'arena'
Fiona is an incredible coach, masterful at communication and caring!
Thank you so much
Fiona Spence is incredible. She is so easy to talk to, really listens to me and helps me find solutions for things that are in front of me that I often don’t even realise are holding me back.
Before I started my coaching program with Fiona my mind was all over the place. I had no routine and no motivation. I couldn't sleep because my brain was running at 100 miles per hour. I remember how I would drive my wife mad because I would get distracted all the time.
During my early sessions with Fiona she helped me build my focus and motivation. I was amazed how quickly I started feeling my old happy self again. Fiona helped me learn that there's a solution to any problem when you look at it differently and you can turn bad thing into good things. And it turns out that being calm, chilled and relaxed isn't hard!
I now have so much more clarity and my confidence and self-esteem continues to grow. Fiona says I am incredibly creative and thanks to her encouragement and support I'm achieving and getting to where I want to be at. She hasn't just helped me with the mental things but she is a business whizz and is helping me to grow my business too.
Fiona talking to you has made me feel so much better. I can let go of things, I can control my actions, I love my coaching sessions, speaking with you is so uplifting. Thank you.
George
Thank you so much George. You have such a wonderful, warm and friendly personality it is a lot of fun working with you and watching you nail your goals. I am incredibly excited to support you as you start to add business growth to your personal growth goals - I just know you are going to do amazing things with your business as you expand and share your amazing products with even more people around the world. I look forward to your next coaching session. Love, Fiona
Fiona is a very experienced coach with a huge depth and breadth of practical knowledge and experience and an engaging and caring approach. Fiona helped me to undertake a step in my career that I had been putting off for years and for that I am truly grateful. I highly recommend seeking Fiona's assistance if you are facing an issue, problem or fear that is holding you back and you just want to move on and be happy and successful in your life/career/business!
Thank you Sarah, I really appreciate your kind words. You are a remarkable woman and it is an absolute pleasure to be able to work with you.
Fiona is a very talented coach, mentor and presenter. She really understands people and she understands business. Her help was invaluable not only to open my own business in Australia, but also to gain the confidence I needed to get started. Thanks, Fiona!
Thanks for your kind words Regi, You are a very talented designer and I look forward to your next creations. All the best, Fiona
Before I started my coaching program with Fiona, when I arrived home from work, I'd feel tired and most days didn't think I had the energy to do anything else but relax. Having turned 50, I decided it was time to turn things around. If I wanted to get the best out of life, I needed to make some changes. And what better way to start than to get fit again and be ready to take on anything that might cross my path.
Fiona was the perfect coach for me as her approach seemed to fit perfectly. If she had just told me what to do, it wouldn't have worked with me. Instead she asked me questions and every action that I took and every decision I made all came from me. Fiona supported me in every step of the journey, she kept me accountable, she was realistic but also challenged me as needed, and was great at helping me stay motivated.
From day one Fiona started calling me ‘Mr Fitness’. At the time I thought it was really funny but for some reason I just went along with it. She also explained to me how it wasn’t ‘change’ that was the ultimate goal but ‘transformation’. She explained about how one day I would know I had transformed because I would change to a point where I could no longer change back. Since then I truly have become a runner. I’m stronger than I ever imagined, I eat more healthily, and it has all been so easy and fun. I never dreamt I would get this far. I think the thing I am most proud of is knowing I am setting an example for my son, showing you can make positive changes to your life, if you just set your mind to it. I can’t thank Fiona enough and recommend her to anyone who is looking to make a change for the better in their life, or even better, who would like to truly transform it.
Approximate cost: $200
Thank you Mr Fitness, you have blown me away with your commitment to getting fit and I loved watching you complete the Jetty To Jetty with a personal best - you rock!
Fiona is a great coach. She genuinely cares about the outcomes that her clients achieve. She’ll keep you on point but will allow you a little slack when needed too. I have achieved a great deal from the 3 month coaching program and am renewing for a second term. I highly recommend Fiona’s services.
Thank you so much Martin, you have blown me away with the amount that you have achieved over such as short period of time. You really are a very remarkable man and it is an honour to be your coach.
Before I met Fiona I felt my husband and I were not communicating well and constantly arguing over silly things. I felt unhappy and a little overwhelmed with life in general.
During my time with Fiona, she was able help me see the changes I needed to make for better communication and to see that how I reacted to other people affected the way they reacted to me.
Since then I have been able to look at life differently and feel ok saying ‘no’ to people when appropriate and to not feel guilty about it. I communicate better and am on a journey of learning to be more mindful. Talking with Fiona was exactly what I needed.
Approximate cost: $200
Thank you so much for your kind words. You and your hubby are an absolute joy to coach.
Fiona is smart, empathetic to my mental barriers and has helped me enormously. Really great to find someone I can go to in my local area too. 5 stars from me!
Thanks Jeff, that is very kind of you.
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Thank you Pete, you have done so well removing those roadblocks, discovering who you are, and finding the pearls in the oyster!
Love
Fi