Light Your Star

My 16 year old son had been suffering from depression and the psychologist I had originally engaged to help him was ready to put him on medication and was very doubtful that he would come out of depression. After a friend had referred me to Sviatlana, she has been able to work with not only my son, but my daughter, my husband and me to help us all through this difficult time. Sviatlana helped my son learn important skills to deal with emotions, thoughts, problems, which enabled him to overcome depression and become a resilient and nice young man. We are all able to communicate better and listen to each other in order to understand how each of us is feeling and then work towards practical and realistic outcomes. We are very grateful to Sviatlana!

I have been suffering from severe anxiety for 22 years and found that I wasn't able to fully manage and overcome the condition on my own even after seeing psychologists, learning CBT and trying medication a couple of times. I decided to try hypnotherapy and life coaching with Sviatlana as my final resort in trying to overcome my anxiety. After having four sessions with her and listening to the recordings I have seen a remarkable difference in how I handle daily stresses in life and find that the techniques that she has taught to me are becoming second nature. I feel like I'm finally back in control of my life and in hindsight I wish I had seen Sviatlana a lot sooner. Despite this, I am very glad to have had these sessions with her and have decided to continue with some follow up sessions for life coaching so that I can reach my career goals.

I saw Sviatlana for 4 sessions to help me with my IBS and anxiety. Unaware of what was to be expected, I went into it without much hope. Right from the start Sviatlana explained what we would be doing and catered her therapy to my specific needs. She has helped me create a better relationship with food and taught me how to keep my anxiety in check. She made such a huge effort even during the unprecedented times of COVID to help me through my sessions online. There was no judgment and it was a very positive experience overall!

Sviatlana treated me with such calmness and ease and with no judgement or shame. After the second session I immediately felt a change in my everyday living. 4 sessions later, I now live life with a new ease and have the tools I needed to deal with my phobia and anxiety. I cannot recommend Sviatlana enough- she has changed my life.

Sviatlana’s hypnotherapy has been highly effective in helping me manage my chronic insomnia and anxiety. I had tried various remedies over the years, including sleeping pills, meditation, exercise, and sleep-hygiene practices. These were helpful to an extent, but not always reliable or, in the case of sleeping pills, came with a number of undesirable side-effects. I noticed an immediate difference after my first session with Sviatlana. I began falling asleep quicker and no longer looked at bedtime with a sense of dread. Sviatlana is a very perceptive practitioner; she identified the various anxieties and negative thought-processes at the heart of my insomnia and taught me the techniques to keep them at bay and maintain a positive mindset. I highly recommend Sviatlana to anyone who is struggling with insomnia and anxiety.

It was excellent to work with Sviatlana: she is understanding, compassionate, easy to talk. She helped me learn skills enabling me to deal with stress and anxiety, she made me calm!

I used to smoke a pack a day, thinking it was normal to wake up sick every morning for 5 years...Now I haven't smoked in several months, breathing normally every day and night. Sviatlana really helped me get over my addiction in a few sessions and I have never looked back since.

I have suffered with IBS and been on a low FODMAP diet to manage my symptoms for many years.

I was referred to Sviatlana by a nutritionist after learning about gut directed hypnotherapy online. Whilst somewhat sceptical, I approached the sessions with an open mind.

Remarkably, Sviatlana was able to heal my gut after just two sessions. I am now back eating food I haven't been able to eat in years.

Sviatlana is a pro and everyone with IBS needs to go visit her.

I want to thank Sviatlana for our 4 gut-directed hypnotherapy sessions. Having reached a point where I felt I could no longer cope with myself (and my tummy because of IBS), it has been a revelation having had those 4 sessions with her! My mental state has been reversed, I feel so much more positive and feel physical improvements. I can't recommend her assistance highly enough and am so thankful to part be of this program!

I had 8 sessions with Sviatlana and found it made huge difference in the way i feel and how i live my life. I am making better choices, i feel in control, optimistic and ready to chaise my dreams. Thank you soooo much!

I was going through a period of stress and anxiety and Sviatlana was fantastic at helping me get to the core of the issues. She gave me practical steps that I could use from day one to calm my mind down, and then she took me on a self-transformation journey, giving me techniques and helping me to change my thinking to improve my overall well being. I am on my way to fulfilling my potential. Thank you!

I'm not really a Therapist kind of guy (or so I thought), but my sessions with Sviatlana really helped me with my anger and depression issues, which helped me feel good and strengthen my relationship with my wife and kids.
She explains things clearly and simply and gives you tools to help you understand things and people in a more positive way.
Highly Recommended

Sviatlana definitely knows her job! I came to her with anxiety and being overwhelmed , and within 6 sessions I made great changes in different areas of my life. She is a powerful Life Coach/Therapist who can take you through powerful processes to make you aware of how great life can be, whilst helping you overcome your personal demons. If you require assistance to improve your life and how you feel, the recommendation is more than strong.

Very good and relaxing now a non smoker for the past four weeks and don’t feel like one. Thanks for the help.

Approximate cost: $500

Very good! Helpful, positive life/ habit changing for the better.! Highly recommend Sviatlana, easy to talk with and super supportive throughout. Have not felt this liberated and successful in a long time. A big thanku!

Sviatlana has helped me overcome 2 addictions: smoking cigarettes and smoking marihuana. Her recordings, which she specifically designed and recorded for me, allowed me to sustain a life free of drug/tobacco addiction. I highly recommend Sviatlana's services!

It was a very good experience: each session was full of very useful and helpful information and strategies, that got right into the main issues going on in my life. Each session was absolutely worth my time! I definitely know now that my way of thinking has improved and will keep improving!

Sviatlana has given me a range of practical and useful tools that all complement each other and are actively helping me to overcome my long-held negative beliefs and to create a positive future for myself. I am very grateful to Sviatlana for the valuable education she gave me that allowed me to develop the skills I needed.

I felt very comfortable in discussing and getting guidance on resolving my personal issues. My sessions were very specific to my issues and informative. I loved all of my sessions, as each allowed me to take back control and taught me techniques to improve my life. I highly recommend Sviatlana's services!

I have done the weight loss program with Sviatlana and couldn’t be happier! I would absolutely recommend Sviatlana to anyone who wants to make changes in their life!!

I had spent two thirds of my life smoking, with numerous failed attempts at quitting. After a few sessions with sviatlana, I’m proud to say that I’ve successfully quit! Sviatlana was amazing and thoroughly supportive and I would highly recommend her to anyone who wants to make a positive change in their lives.

Amazing! Absolutely life-changing! Sviatlana is easy to talk to and she listens without judgement. Her sessions are filled with structure and strategies for changing bad habits, to help re-wire your thinking and helps you to focus on solutions, positive outcomes and attitudes to promote great physical and mental health.

I am on the way! Light Your Star has started me on a future track free of a disgusting habit and with tools to beat a long standing phobia. The interactive hypnosis employed is different to my previous experiences and I found the therapy calming and respectful. Thank you Light Your Star!

Sviatlana has helped me to overcome my anxieties, confront all of my worries and to develop workable strategies for going forward. I enjoyed the sessions, as well as the recordings she gave me, which I would listen to at my leisure time as part of my therapy. By the end of my 6th session I feel more relaxed and empowered, as well as prepared for the next
challenge in my life. I would recommend Sviatlana as a psychotherapist and hypnotherapist to anyone who is struggling with life’s challenges.

I would like to thank Sviatlana very much for all our consultations that I have had with her. I am finding them very useful and believe that they are life changing for me. I also look very forward to listening to her recordings on a regular basis.

I've had two sessions with Sviatlana and both have been so calming and beneficial! I feel now I can achieve anything!

Our daughter Sarah had tried everything to stop from biting her nails and they bled from chewing constantly. Finally I contacted Svetliana hypnosis and after a few sessions and lots of support and encouragement from Svetliana Sarah now has nails growing. I would highly recommend hypnosis from Svetliana.

I absolutely loved my sessions with Svietlana.
She was able to help me out with blockages and self-sabotaging behavior, that preventing me being the best version of my self
Her hypnosis is professional, she is caring and attentive
She provided a lot of additional information relating to self improvement and other scientific information to take home that was specific to my personal needs.

I highly recommend her to all my friends

Approximate cost: $500

I really liked the practical exercise/steps to overcome my specific issues. I also appreciate Sviatlana's unbiased and non-judgemental understanding of complex personal situations.

I've had 4 sessions with Sviatlana and it has been really helpful for anxiety and IBS: I would definitely recommend it to people suffering from similar issues. I always walk out from my sessions with Sviatlana feeling really great and this feeling stays with me for days. She also gives hypnotic recordings to listen to which put me back on the right track if I lapse.