I emailed lite n easy only about 6 weeks ago, explaining that I have a food allergy, and asking if they could work around that in order for me to join them.

The email I received in response was short and, I felt, quite rude. It basically said 'no, we don't allow for that. If you want to see what you can have, read all the ingredients of all of our dishes'. Helpful? Not when the allergy is onion and is not necessarily listed on their ingredients list.

Needless to say I am not using them. Instead I am following the plan of my mate who WON The Biggest Loser in 2012, and have lost 11kg so far.

I was sceptical at first about using Lite n Easy, QLD. I'd honestly tried so many different diets and fads and nothing really worked. Sure I'd lose a kilo or two but it never stayed off very long. Lite n Easy monitor the process by asking the right questions so that you can choose the right plan for you. Australian's eat too much, the portions are always wrong, but lite n easy takes away the guesswork. I started on a 1500 calorie diet and lost about 7kilos from memory, then I just stayed at that weight. I then decided to try their 1200 calorie diet and now I've lost 11 kilos all up. The food whilst quite expensive is very good for you and dinners are amazing. I eat more frequently now but smaller meals, but the clincher for me is that the weight has stayed off. I'm impressed by them and I've not found anyone as good. They come with my highest of recommendations and sincerest thanks. I'm fitter, more active, I sleep better and my wife and I are so much happier because of them. This is where you read the review and say to yourself "I'm sold, I will try it". I did!!!!