6am - 12pm
6am - 1pm
6am - 1pm
6am - 1pm
6am - 1pm
6am - 12pm
Caz from Me Time Training is an awesome Personal Trainer! Before we started she checked out my injury status and tailored everything around that. We started out slow with a warm up and gradually worked up the pace so I wasn't exhausted early on in the session. We did stretching, boxing, core strength and lots of excercises designed for someone who works on a computer a lot. I loved training outside in the fresh air with music and sunshine. I feel great!