I met Mark when I was 50. My exercise consisted of lap swimming mostly (which I enjoyed), but I wasn't shifting the weight. I had poor routines and inconsistent eating habits and always felt tired at work. With Mark's encouragement and professional guidance and expertise, I developed a more balanced fitness and health program that not only helped me shed the KGs, (20+) but improved my overall health - which my GP kindly points out every year I have the health check up. Now, as a 56 yo, I haven't felt the same level of fitness since I was a teenager. Thanks to Mark, (and with plenty of hard work), just about every aspect of my personal and work life has been positively impacted. Cannot recommend Mark highly enough.

I ve worked with Mark for a few years and as a Physio I ve sent patients to him for ongoing care because I trust his training. Mark gets great results and always has the clients needs put first! Would definitely recommend him!

Great trainer! Motivating and caring. Quality for time and money!

Excellent trainer, professional and respectful. Strong in tailoring my fitness goals and designing the program for me. Highly recommended!

Mark is an inspirational PT with great knowledge and experience.
He is able to engage and encourage to achieve the best possible outcomes from individualised programs

Having a weekly appointment with Mark enables me to maintain a level of fitness that I had been unable to achieve by myself. He has the experience to know when to push you & when to mix up the session to keep it challenging.

Very experienced Personal Trainer. I wanted to do some strength training, but he Recommended my initial focus should be on improving my mobility so that I wouldn’t risk injuring myself. My mobility has definitely improved, and I have remained injury free.