I’ve been going to Nourish Yoga for over a year now my strength and flexibility has improved immensely. I have also been to Tania’s meditation Classes and have found them extremely helpful especially in the last 4 months. I would highly recommend Nourish as it has been a positive influence on my life Thank you
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Thank you Noreen. Its a pleasure having you in class.
And I'm so glad the meditation proved helpful during home isolation.