the fitness centre have a great staff they know your fitness needs and work towards your goal, they are easy to talk to an d work you hard and the machinery is always working

Approximate cost: $23

I have been seeing Vanessa for a little over 2 months. My fitness levels have dramatically increased, and although I don't know how many kilos I have lost (as I am not weighing in with her) I have lost over 30 cms over my whole body. She takes the time to tailor her program to suit me personally. She works from her own home and has a great little setup with lots of variety in equipment. She is also fantastic if you need advice for things in between training sessions such as different stretches for muscles and dietary advice. But the thing I love best is her realistic goal setting and the way she has slowly built up the program for me so that I haven't gone out all hard and then got burnt out! If you want to see a Personal Trainer but didn't think you could afford it - then Vanessa's the trainer for you. I call her "Affordable Accountability"!

Approximate cost: $40 p/hr