Have got a lot of knowledge in the strength and conditioning field and have a brilliant technique in transferring this knowledge. Value, and service on the social media platforms is also very impressive, with quick responses and a very easy going manner. Would highly recommend prepare like a pro.

Great attention to detail when transferring strength and conditioning drills into sport related exercises. Very friendly and easy to work with as well

Worked With jack at box hill hawks when he was head Strength and conditioning. He helped me achieve athletic goals. Really impressed with his knowledge and care for looking after athletes and helping them understand there bodies!

I have the honour of having Jack as my strength and conditioning coach. The knowledge Jack posses is incredible, I know if I need anything from nutrition tips, training programs for anything specific (speed, strength, agility, etc) or just all around general advise Jack is definitely the person to go to. Over the time I’ve been with him my 20m sprint has improved from 3.4 to 2.9 seconds and all my major lifts have increased massive amounts. I have also seen a huge difference in my football, as Jack’s program for me is specific to football I have seen my football go to the next level and I can’t thank him enough for that.

Jack is an exceptional strength and conditioning coach who invests a great amount of knowledge and energy in to the development of his athletes.

Jack McLean is a excellent Strength and Condition coach as he has a high background knowledge in that field as he has work with high level teams and athletes.

I haven’t personally trained with the team at prepare like a pro, but I have learned numerous tips about my athletic development for football such as diet tips and also some strength and conditioning programs which they have shared on social media which greatly improved my fitness.

I have been training with Jack all pre-season and his programs and training sessions have really taken my performance to the next level. My fitness has gone through the roof, my speed has increased massively and I'm now at the front of the pack at team training. Jack has a huge amount of knowledge that he shares freely and takes a holistic approach to training that has made me an all-round better athlete.

Jack wants to improve the athletic development for footballers of all ages and abilities no matter their budget. This is shown by the quality of free educational content that is given out on socials, aswell as interviews with those in the AFL system giving good insights into what is needed.

super educational regular content, and good technique improvements for strength exercises