I was treated by Jamis town physio after the injury in my foot forced me to sit out of my cricket team. Regional selections were about to happen soon after I recovered. But, i lost hope when I found that I was not able to flex my muscles as much as I could before the injury. That’s when the doctor asked me to try physiotherapy. It really helped me a lot. In fact, it improved my game and I felt so much more confident coming back to the selections.

Fitness freaks and those who love to flaunt toned muscles and thighs must consult pilates classes by South Penrith Physio. Their great therapists and mentors have the right knowledge and years of experience to guide you on right steps and poses. I had joined them 6 months back and extremely happy with my shaped and toned muscles. The best part is they are affordable too!