I signed up last year when looking for a fun way to keep fit and definitely was not disappointed! Almost a year in and I feel fitter and more confident and I am really keen to keep progressing. The instructors are fun yet professional and clearly very knowledgeable about getting fit, staying safe and improving your skills. I love how they incorporate their dance and gymnastic backgrounds to make pole dancing a fantastic all-over body exercise. Would not hesitate to recommend to women & men of all ages, shapes and sizes!

So friendly I didn't realise at the time as was having so much fun but it was such a work out I was sore for the next week. Recommend everyone should have a go, the taster lesson was perfect was able to spin on the pole multiple times yay!