The healthy life is passionate about helping you create the lifestyle you desire.
Training with us means we will be there every step of the way to motivate and inspire you to achieve your goals. Just starting out or fitter than ever, you're guaranteed to be challenged and have fun while training outdoors with a group of great people and your trainer Kristy.
The Healthy life is Located in Turruwul park Rosebery.
Come along and exercise with us outdoors in the fresh air. Be motivated, challenged, have fun and leave feeling great - one step closer to your goal!
Your experienced trainer Kristy caters to all fitness levels and delivers fun and rewarding sessions that keep you wanting more. No session is the same with the healthy life! It's the variety in every session that challenges your body and keeps it fun!
Training Sessions available in Rosebery
Group Training $15 (6 weeks to healthy course)
We pride ourselves on delivering effective, challenging and fun whole body workouts. The healthy life training sessions add variety to their workouts to keep you wanting more. Targeting large muscle groups with heart pumping exercises for maximum strength, fitness gains, muscle building and fat loss. The Healthy life group training classes are a small group of like minded people ready to reach goals and improve fitness levels. We cater to all fitness levels, why not take the first step towards your new improved healthy life.
Personal Training ($50 - $60)
This is a Specific exercise program based on your goals. It will include Individual fitness assessment, measurements and nutritional advice. Your trainer will be there to motivate you at training and on your days off keeping you on track of your goals. Your Personal session may be at the park or at home (local).
The Healthy Life offer your first group training session free!
Come and meet us at Turruwul park, Rosebery.
Call your trainer Kristy 0423 732 834 or email: [email protected]
www.thehealthylifept.com.au