When I discovered that there is an Ayurvedic Clinic in Parramatta that gives a traditional Indian treatment I was thrilled. I immediately booked in for a 21 day treatment. I can only say that the experience and the results exceeded my highest expectations. In India treatments are very so-so - cleanliness standards are fairly low in many Indian clinics and I have been massaged with re-used oil there. Also you would have to stay in an old decrepit building and have a generic treatment. Not so at Ayur Healthcare! The clinic is luxurious/treatments have all been individually formulated for maximum success/ and the staff are extremely caring. Furthermore, you are able to stay in your home during the duration of treatment! The prices are also extremely reasonable. So much has improved in my health since I had my treatment. I absolutely recommend Ayur Healthcare.

The Deli Hub is without doubt the delicatessen of the year - all year and any year.
I just love coming here for everything really. They have the best stock and not only that, there is real life in this deli. There is always the most delicious food cooking out the front of the shop and all the staff are happy and glad to be at work. This makes me always want to drop in even when I'm just passing by.
But also I can buy anything I need here. All the ingredients I need for any continental dish and I feel very confident that if they didn't have it they'd get it in for me. Also they sell absolutely amazing pies. pastries, dairy items and frozen goods, and of course fabulous oils and exotic teas. They've also made up fabulous gift boxes for me - if you want to give someone an unusual and very useful gift, just ask Olga to help you select some really great things to put in a gift pack. This is one gift that won't get sent to the charity shop!
The staff at the Deli Hub are all darlings too. They are kind and warm and welcoming and well I just can't stop raving about this deli. I am wondering how I managed before they came to St Ives!