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“Sam changed my gym workouts to incorporate new rep ranges and different exercises. Very happy with the changes I saw within a couple of weeks. Wish”…
“I thought I was too old to start some regular exercise but after personal training sessions with Rachel and then working out at her 6 week Boot Camp”…
“Liv is a great personal trainer and a very nice, considerate person. She always asks me how I am on the day of training and she is extremely flexible”…
“I used these guys to deliver some personal training at work and they are among the very best.Trainer was very professional but also friendly, changed”…
“Just helped me lose over 10 kg and helped me to stay motivated and on track. Approach is all about lifestyle manageable changes and not a quick fix.”…
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