Feeling Great Post Babies!
I started working with Nick when I was 5 months postpartum with my second child. He was able to pinpoint which muscle groups were weak based on my movements and knew how to strengthen core muscles post-baby. To help me, he created a comprehensive training program to improve those areas of weakness. Nine months later, I am happy to say I feel stronger and more stable than I have in many years, even before having children.

Another goal of mine was to improve my endurance, specifically in triathlon. He analyzed my running and knew right away which muscles needed strengthening. Working with Nick, my running technique is so much better. Specifically, I was able to achieve a personal best time in the Melbourne half marathon last weekend and had the confidence to sign up for a half Iron Man next month.

Nick is committed, very knowledgeable and constantly trying to improve his performance through self-directed learning and courses. On top of that, he is very personable and fun to work with. I would highly recommend him to anyone, from postpartum women to athletes looking to improve performance.