After working long hours and being a father to two kids for over a decade I was 104 kg when I first started with get going and training with Fia. Over the last 3 years she has educated me about nutrition, exercise and lifestyle in a way that has changed my habits forever. As a professional athlete, she really knows what it takes to get and stay fit and she incorporates that knowledge and experience into her training. I now weigh 84 kilograms and have been the fittest I’ve been in 20 years. Next goal a 5 km run! Thanks get going and Fia! Five star rating all the way!!!