Chris Gauntlett of RMT knows his stuff.
Chris' personal training sessions are interesting and challenging, and personalised to suit individual needs (in my case, supporting recovery from chronic back pain caused by an old injury).
Chris stays on top of the latest research in the field and explains the science behind the recovery, fitness improvements and stamina increases facilitated by the different exercise regimens he recommends.
Chris' background in sports and clinical massage therapy is also an amazing bonus as he comes at the fitness and rehab side of things from a very technical and healing-focused angle.
Having had a number of remedial massages for both chronic back pain and sedentary desk-work related issues from Chris, I can highly recommend Resilience Massage and Training as my preferred go to in both Personalised PT and Remedial Massage Therapy.
Chris' wealth of knowledge, laid back personality and intellectually focused approach is a definite standout in both the Massage and Personal Training space.

Approximate cost: $75