I’ve been training with Kane for nearly 12 months now and couldn’t be happier with how my fitness journey is going. I started with Kane, having my knowledge about women’s weight-loss based on YouTube videos etc and was so confused and mislead thinking copious amounts of cardio and under-eating was how to achieve goals. Kane and Faye have worked with me to show me what a healthy balanced lifestyle is especially in terms of the female body. Kane has completely reshaped my training style, I have gained so much strength and fitness and now actually enjoy training. I also work with Faye on nutrition who has really helped me navigate through all the false information about what to eat to lose weight as a female. I’m healthier than ever thanks to Prime fitness 40 - can’t recommend them enough!