I didn't expect much when I first came to Diskin life, not having ever been to a chiro. From the first adjustment, I noticed a change, intially not so much in my body but definately in my emotional health and the ability to regulate my daily stress. As I've been coming more I've learnt some surprisingly simple but effective tips for making improvements in my day to day life which has helped with my overall well-being. Importantly the changes that are being made to my body, although gradual have completely changed my outlook on the great potential of my life and body.