After successfully avoiding public speaking for a number of years I started to understand how much of a negative impact this had to my career, personal life and overall confidence.

After trying a number of different ways to improve my public speaking confidence, without success, I found My Sydney Hypnotherapy.

After George gets to know you and your situation, he tailors an individual program for you. This program helps you to understand why you are feeling certain feelings, to focus on breathing techniques and modify your outlook on certain situations. This is then followed up with the Hypnotherapy session. This combined not only improved my public speaking but also improved my overall confidence and reduced my anxiety that these situations would normally cause.

I would highly recommend contacting My Sydney Hypnotherapy for anyone who wants to finally get over the anxiety of speaking in public.