I started participating in personal training sessions with Tom just over 2 months ago. Prior to that I considered myself fit, however I struggled with specific exercises such as squats and pull ups. In the past two months I have progressed from struggling with assisted pull ups to be able to complete repeated sets of complete pull ups. I have also progressed from body weight and extremely low weight squats to over 100kg squats.
Tom's knowledge is incredible and the minor pointers he has provided me on my technique has not only given me great results but also ensured I am doing every exercise without the risk of injury.
The variety that Tom has incorporated into my training has also made me excited for every session as we are always doing something different.
I look forward to continuing my training and improved results into the future.